MASTERING THE MICROBIOME - RICH ROLL PODCAST

BY NOW YOU SHOULD AT LEAST BE AWARE OF GUT HEALTH OR YOUR MICROBIOME. IT’S A BIGGIE... RICH ROLL PUT TOGETHER A PODCAST THAT WILL BLOW YOUR MIND WITH ALL THE INFORMATION ON YOUR GUT HEALTH, THIS ONE HAS A FEW DIFFERENT EXPERTS ON WHAT YOUR MICROBIOME IS AND HOW TO MAKE IT BETTER WHICH WILL MAKE YOU BETTER. GO CHECK IT OUT, I PROMISE THIS ONE WILL OPEN YOU EYES TO WHAT REALLY MAKES YOU HEALTHY AND HAPPY. AND THANK YOU TO RICH ROLL FOR CARING ENOUGH TO MAKE THESE PODCASTS TO HELP US ALL. HAVE A GREAT DAY NO MATTER WHAT..

The first in an ongoing series of curated deep dives, today's show is a veritable microbiome masterclass courtesy of the lauded gastroenterologists, scientif...

RICH ROLL - KILL YOUR EXCUSES

I JUST CAME ACROSS ANOTHER GREAT RICH ROLL INTERVIEW, IF YOU HAVE NOT LOOKED HIM UP YET, YOU NEED TO. SUCH AN EXTRAORDINARY ROLE MODEL, GREAT STORY OF HUMBLE BEGINNINGS AND UPS AND DOWNS, I’VE ALREADY WATCHED IT TWICE.

For a free 30-day trial and your 1st audio book free, go to https://audible.com/impacttheory or text 'impacttheory' to 500500 Note: All get a free audiobook, not just first 500! Ultra-athlete Rich Roll turned the pain of his alcohol addiction and health problems into an age-defying endurance career.

RICH ROLL PODCAST W/ GURU SINGH

IF YOU HAVEN'T CHECKED OUT RICH ROLL YET, GET ON IT..  HE RECENTLY HAD GURU SINGH AS A GUEST, AND IF YOU HAVEN'T CHECKED OUT GURU SINGH, YOUR'E DOUBLE MISSING OUT. THIS IS A SUPER INTERESTING TALK ABOUT A LOT OF THINGS GOING ON RIGHT NOW IN THE WORLD AND YOUR BODY, I THINK THIS  WILL CHANGE THE WAY YOU LOOK AT SOME THINGS IN YOUR LIFE, IT DID FOR ME. THE THING I LOVE MOST IS THE WAY GURU SINGH TALKS ABOUT THINGS THAT MOST WOULD CALL "SPIRITUAL", IN A VERY SCIENTIFIC WAY AND COMBINED WITH RICH ROLLS POINT OF VIEW AS AN ATHLETE AND HEALTH CHAMPION, THEY TALK ABOUT SOME HEAVY STUFF FROM A GREAT HEALTHY POSITIVE POINT OF VIEW. I NEED TO WATCH THIS A FEW TIMES, AS THERES A LOT OF INFO HERE AND THINK ITS REALLY HELPFUL AND SUPER INTERESTING. ENJOY..